WOD DYNAMICS

A Sydney-based brand, born out of a love of CrossFit and its community. We specialise in high-performance grips and tape, designed for the demands of CrossFit, Hyrox, and weightlifting athletes. Our grips offer an unmatched hold with a wrist strap built for comfort, while our tape is ultra sticky, ensuring maximum protection during intense training.

Supporting every rep, every day.

GRIPS & TAPE

FAQs

What’s the difference between your grips and other brands?

Our WOD Grips are built with same hypalon rubber that grip wearers have come to love and expect from an elite style grip. Our difference is the wider palm coverage and softer wrist support, eliminating the need for wrist bands and are versatile enough for both rig and barbell work.

How do I know what size grips to get?

Right now, our WOD Grips are available in one size that’s been carefully designed to suit most athletes. The design and adjustable wrist strap mean they fit comfortably across a wide range of hand sizes. If you're unsure whether they'll work for you and are Sydney based you can visit one of our local stockists for sizing.

How do I best apply the thumb tape?

Wrap the tape around your thumbs before lifting to protect your skin and improve grip. You can also use it on fingers or palms if needed. It’s simple to apply and easy to tear by hand. You can also find a demo video on our Instagram page.

Can I buy in person at a local gym?

We're currently stocked in the following gyms where you can buy in house and avoid postage costs.

Tribe 2204 - Marrickville, NSW

CrossFit Valve - Belmore, NSW

CrossFit Play - Camperdown, NSW

The Gym Condell Park - Condell Park, NSW

What’s your shipping and returns policy?

We ship from Sydney within one to two business days. Most Aussie orders arrive in two to six days. We accept returns on unused items within 14 days of delivery. If there’s a fault, we’ll sort it quickly. You can read the full policy on our Shipping & Returns page or reach out to us directly.